Making your Organic Kitchen

Making your Organic Kitchen. We have found up to 25 organic plants that can be regrown – yes, kitchen scraps that would have previously gone into the trash or out to...

Making your Organic Kitchen.

We have found up to 25 organic plants that can be regrown – yes, kitchen scraps that would have previously gone into the trash or out to the composting bin now have a chance to start again. You’ll be thrilled to learn that using the base of unused bok choi, romaine lettuce, cabbage, and celery; the top of a carrot; an avocado seed; a potato eye;  the root base of leeks, scallions, spring onions, lemongrass or fennel; you can regrow your organic produce and benefit from maximum produce yields. You’ll have an instant indoor micro-garden that you can relocate to your patio! You’ll be amazed to see what can grow in a short period of time.

Now you can use this authentic personal farm-to-table process: growing organic vegetables using your organic food scraps in water (hydroponically)!

 

Instructions For Growing Kitchen Scraps

To support your community find a local farmer’s market or grocery store that carries local and organic produce.

  • Take the leftover roots and place them in a container with a small amount of water
  • The roots should be wet but not submerged
  • Place the container in or near a sunny window
  • Within 3-5 days you’ll begin to see new growth
  • Remove produce as you need, leaving the roots in the water. Continue to harvest your kitchen scraps
  • Refresh water weekly to keep the plant healthy

Enjoy organic produce over and over again by choosing these healthy and easy-to-grow vegetables:

  1. Avocado
  2. Carrot
  3. Citrus/apple
  4. Garlic/ginger
  5. Pineapple
  6. Potato
  7. Sweet potato
  8. Leeks, scallions, spring onions and fennel
  9. Lemongrass
  10. Celery, bok choi, romaine lettuce & cabbage
  11. Onions
  12. Mushroom      

You can also regrow herbs and spices such as:

  • Whole seed spices like coriander or mustard seed
  • Seeds from fruits and vegetables like potatoes, green peppers, or apples
  • Snack food seeds like popcorn or nuts
  • Fresh herbs and spices like garlic or ginger root
Categories
Organic
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